We've got the message to slather on sunscreen to prevent skin cancer, but maybe we've taken it a little far. Our bodies need 15-20 minutes in the sun each day or a daily D supplement to avoid bone disease, avoid heart disease, avoid cancers, increase our immune system and sleep better.
Natural anti-inflammatory and pain reliever Flex Essentials has 1000 iu of vitamin D. It will take away pain naturally and give you your daily boost of D. Why? D is a natural anti-inflammatory.
Forgive us for the Perez Hilton post, but apparently stars need more D, too. Click here to read about Gwyneth Paltrow's osteopenia.
Tuesday, July 27, 2010
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