Pat yourself on the back, weightlifters

For all you weightlifters using natural anti-inflammatory and pain reliever Flex Essentials for exercise recovery, pat yourself on the back.

A new study from the Physiology Society in London says lifting weights may restore muscle-building capabilities of your youth! Blood flow to muscles slows with age, so muscles get less of the nutrients needed to repair and rebuild.

Lifting weights increases blood flow AND strength. If you're not lifting weights, get to the gym and pump some iron. (Then take a packet of Flex Essentials to help you recover quickly and be pain free--naturally.